If you have never had a charlie horse, then good for you. Charley horse is another name for a muscle spasm. Charley horses can occur in any muscle, but they’re most common in the legs. These spasms are marked by uncomfortable muscle contractions. They can be incredibly painful. A very sharp pain.
Charlie horses can be caused by:
inadequate blood flow to the muscle
exercising in excessive heat or cold
overuse of a specific muscle during exercise
stress, most often in the neck muscles
not stretching before exercise
nerve compression in the spine
taking diuretics, which can lead to low potassium levels
mineral depletion, or having too little calcium, potassium, and sodium in the blood
My skeleton has always been bad. I was born with deformed hip joints and did not walk until I was three. Having both hip joints replaced at about age 50 helped a lot but I never took the physical therapy afterwards as the nurse told me I didn’t need to, which was a big mistake. I live in a cold climate and sometimes the charlie horses were frequent and hard.
Drugs were not the answer
I told my doctor and he prescribed a muscle relaxer. The charlie horses persisted so he prescribed a different muscle relaxer. This was better but did not completely stop the charlie horses.
About this time I had begun taking a few drops of cbd oil under my tongue everyday. I had heard of a lot of miraculous things associated with cbd and decided to try it. Not really for any particular reason other than overall health. In fact, I considered myself healthy overall.
I had quit taking the muscle relaxer and it was actually several weeks before I read an article online about muscle spasms. The article stated that cbd oil helped relieve muscle spasms. That was when I realized how long it had been since I had a charlie horse. I had previously had them often and sometimes even several times in the same day. As a side note, I also was able to sleep without taking sleeping pills. I quit taking my sleeping pills after I read on the Internet what was actually in them and that they were actually designed for psychotic people with messed up brains. Being able to sleep was a by product, but I decided to quit taking the pills as I did not want my brain modified.
I feel considerably better after taking CBD
Now, it has been over a year since I had a charlie horse. I will update this post if anything changes, but right now I am very happy. As an update, I haven’t had a charlie horse in over 2 years. I remember having them almost every time I had to stretch to put my socks on.
I would recommend cbd oil to anyone that has muscle spasms. All CBD Oil is not the same. Hempworx has the best and it is proven by independent third party labs on their web site. This is where you can get the highest quality cbd oil on earth. You can even earn a considerable income just by helping other people do the same thing. Of course, you can be a customer without sharing your success with anyone else. But if you do share your results with other people, the extra income will surprise you.
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