Hemp Seed Oil vs CBD Oil
While many people use these terms interchangeably, they are not even close to being the same thing. CBD Oil is extracted from the Hemp plant while Hemp Oil is extracted from the Hemp seeds. The Full Spectrum CBD Oil that people often think of when making medical claims, such as that produced by Hempworx, is extracted from the plant. Hemp seed oil, on the other hand, is relative to many other carrier oils—along the lines of sunflower seed oil and jojoba oil—in that it’s a cold-pressed extract from seeds. Hemp seed oil, sometimes referred to as cannabis sativa seed oil, is perfectly good seed oil that’s high in antioxidants, omega-3 and -6 fatty acids, but contains no CBD. While both can actually have medicinal value, you will be sorely disappointed if you are seeking CBD Oil and end up with Hemp seed oil. Because hemp seed oil has absolutely no cannabinoids in it—not CBD, THC, or CBN. It’s generally viewed as a superfood and is great for adding nutritional value to your diet. In terms of skin care, it’s known as a powerful moisturizer and skin softener that doesn’t clog pores or contribute to oily skin—it has a comedogenic rating of zero. It shows up on the product label as hemp seed oil, cannabis sativa (hemp) seed oil, virgin hemp oil, and hemp oil.
Benefits of CBD
1. Promotes Long Term Melatonin Release
Medical marijuana and CBD can potentially increase the body’s natural production of melatonin, especially at night. This helps you to get rest by increasing the hormone that makes you feel sleepy. When you have more melatonin released more often, you are more likely to get more REM sleep, which is key to feeling rested in the morning and throughout the next day.
2. Reduces Reasons for Lost Sleep
Cannabis in all of its forms is known for helping to reduce pain, even for people who struggle with chronic pain, as well as helping to keep the symptoms of anxiety and depression at bay. By reducing the reasons that many people lose sleep, these products make it easier for you to get to sleep and stay that way. It does this through acting as a mild sedative. You are also less likely to wake up in the middle of the night due to external disturbances thanks to that sedative effect.
3. Decreases Reliance on Prescription Meds
By reducing the amount of pain and anxiety that you feel through using cannabis, you won’t need to rely on short-acting prescription meds like Xanax or potentially harmful opioids to manage your troubles. This can help you deal with the side effects of your prescription medicines as well, such as digestive troubles. In fact, more than three-quarters of participants in a study published in the 2017 Journal of Psychopharmacology found that they used significantly less of their opioid painkillers once they started using medical marijuana. You could see similar effects.
4. Could reduce anxiety and depression
Anxiety and depression are common mental health disorders that can have devastating impacts on health and well-being.
According to the World Health Organization, depression is the single largest contributor to disability worldwide, while anxiety disorders are ranked sixth.
Anxiety and depression are usually treated with pharmaceutical drugs, which can cause a number of side effects including drowsiness, agitation, insomnia, sexual dysfunction and headache .
What’s more, medications like benzodiazepines can be addictive and may lead to substance abuse.
CBD oil has shown promise as a treatment for both depression and anxiety, leading many who live with these disorders to become interested in this natural approach.
In one study, 24 people with social anxiety disorder received either 600 mg of CBD or a placebo before a public speaking test.
The group that received the CBD had significantly less anxiety, cognitive impairment and discomfort in their speech performance, compared to the placebo group.
CBD oil has even been used to safely treat insomnia and anxiety in children with post-traumatic stress disorder.
CBD has also shown antidepressant-like effects in several animal studies.
These qualities are linked to CBD’s ability to act on the brain’s receptors for serotonin, a neurotransmitter that regulates mood and social behavior.
Of course, if you do a Google search on the benefits of CBD Oil, you may find over a million responses.
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